Do you feel that you have tried everything but still aren’t achieving your health goals?

It is time to take a new approach and regain control over your health.

  • Do you constantly feel tired? Or have dips in energy?

  • Do you struggle with your digestion? Are you constantly bloated, have indigestion, suffer from IBS or any other digestive ailment?

  • Are you trying to lose weight or feel healthier within yourself?

  • Do you feel that you need a new approach? Do you feel that being healthy should be easier?

  • Have you said yes to at least one or more item from above? If so, then this bootcamp is for you.

Course curriculum

    1. Lesson 1 - Introduction to the course

    2. Lesson 2 - Ayurvedic Nutrition Pillars of Prevention

    3. Lesson 3 - Balanced and Healthy Eating

    4. Lesson 4 - Principles of Dietetics

    5. Lesson 5 - Movement

    6. Lesson 6 - Daily Routine

    7. Lesson 7 - Supporting Immunity

    8. Lesson 8 - Happiness and Self-Care

    9. Lesson 9 - My Message to You

About this course

  • £9.00
  • 9 lessons
  • 1.5 hours of video content